Who I Work With

I work with adults who are seeking more than symptom relief — people who sense there’s something deeper beneath their struggles and are ready to do the inner work required for lasting transformation.

​

You may have already done some therapy, journaling, or self-reflection, yet still feel like something remains unresolved.

 

Perhaps you carry the imprint of complex trauma, CPTSD, or dissociative experiences.

 

You might struggle to feel fully present, safe in your body, or emotionally connected — even if you’re insightful, articulate, or highly attuned to others.

​

My clients are often thoughtful, sensitive, and curious. They tend to be independent thinkers who value emotional depth, inner truth, and relational authenticity.

 

What matters most here isn’t how “together” you appear, but your willingness to show up with honesty, humility, and sustained commitment — even when the process is slow or uncomfortable.

​

Therapy with me is experiential, relational, and multidimensional. We’ll explore not just your thoughts, but your felt sense, your history, your defenses, and your internal parts.

 

I draw from evidence-based trauma modalities and depth-oriented approaches — but more importantly, I’ll meet you as a whole person, not a diagnosis.

​

This isn’t about quick fixes, emotional bypassing, or performance. It’s about untangling protective patterns, reclaiming your inner knowing, and becoming more fully and safely yourself.

 

I’ll bring attunement, clarity, and compassion to the process — and I’ll invite you to bring the same.

​

If you’re ready to take responsibility for your healing, show up with courage and curiosity, and go beyond surface-level solutions, we may be a good fit. I’d be honoured to walk beside you in this work.

​

​